Major Challenge If You Don't 'Fill Your Tank' - The Academy Of Positive Change
Hi! It’s Adrian Law here from the academyofpositivechange.com. Today, we are coming from Montenegro here in Europe. It is a very beautiful place. I highly recommend for you to come here.
Today I am going to talk to you about something vital to the life-line of your own and your businesses health so stay tuned.
As an entrepreneur and business owner, it is very easy to be caught up in work and not take time out for you. If you are not taking time out, which is what I call filling your tank then you are not running at your optimum levels. In other words you’re not being as effective as you could.
It’s just the same if your car is very low on fuel. It doesn’t run properly and issues can arise.
We just had massage. We are relaxing with friends. We’re traveling. Lots of thing that help ‘re-charging’ and support clear, decisive thinking.
I recommend that you do something that makes you feel good regularly. Whether it’s exercising, simply taking a bath, whether it’s hanging out with people that make you feel good, eating healthy, drinking juices or lots of water. Whatever it is for you, do that.
When you fill your tank, you will be much more effective in your own business and in life.
I am Adrian Law. We’ll see you soon. Bye for now.